Shu-Hong's Website

• Meditated
• Did exercise
• Watched youtube for 5 hours – I really need to change that tommorow
• Tommorow I am a better man.

• Finished organizing data and latex for paper
• did 30 push ups and 30 sit ups
• tommorow i will try to meditate

• didn’t do anything busy all day
• locking in tommorow

• I need to thank XK (you know who you are) for reminding me
• I did jackshit for the past 3 days cuz i was busy with table tennis and other stuff
• Tommorow I am actually locking in

Random Thoughts

• go try to talk to all of the physics professors and learn about their research and what field would be interesting
• i also should learn how to be a better speaker

• Completed lab
• Finished work
• I’m really tired – no more other thoughts other than i need to excercise

• I did some exercise and I did meditate. I think I can start pushing it to 60 push ups and sit ups
• Completed E and M, almost finished maths but I am kind of fucked for waves (need to watch like 4 lectures)
• I tried recalling stuff after I read the lecture notes and it kind of helped solidify what I understood
• Tommorow watch 4 lectures
• Lost concentration towards the end but overall pretty good for phone usage

Random thoughts

• Sometimes people with autism-like syndrome may actually be better at creating innovative startups as they don’t feel the need to blend in with the crowd
• feeling hungry is an juxtaposition of good and bad
• persistence is key

When I think about my last 7 days posts, they were pretty shit. Mostly because I didn’t put a lot of thought into and just did it so that I could form a habit. Starting this week, I’ll try to incorporate more elements every week so that my reflections are better.

• Only did 25 push ups and sit ups – was lazy during the night. I think I’ll try to add my push ups at the end of my morning routine before I see sunlight. I think habit stacking will be a pretty effective strategy
• I feel like I spend a lot of time just sitting there and reading lecture notes passively. This is probably inefficient so I’ll try to do some strategies to try and be more efficient.
  • Ideas:
    • Start a timer
    • Try to write a summary of each section/page/whatever
    • Try to explain it to myself (feynman technique)
    • If i don’t understand something that’s fine – as long as I know which areas specifically I don’t understand i think its ok cuz at least I can find ways to improve it instead of just drowning myself in general confusion
• I’ll add a section called random thoughts where I put random thoughts I find interesting. Maybe I’ll write a full post about them later
• There’s some internship applications that I should fill in.
• I actually need to meditate tommorow cuz I am actually lazy – will definitely do it tommorow
• Try to set a timer for when I have to lock in and not scroll my phone. Now that I am thinking about it because I am reading notes passively I am probably not really concentrating and why i get so many random thoughts

Random thoughts

• Jesse Itzler managed to close deals because he was with David Goggins. You can achieve a lot in life by just being really interesting.
• Watch some VC podcasts on apple podcasts
• maybe stay in cambridge during the summer – can ask researchers in cambridge about latest tech and get to know more uk entrepreneurship ecosystem
• Read about Joe Girard a successful car salesman
• watch some YC pitch videos

• Was out the whole day
• Didn’t do any work
• Tommorow I will need to look at some job application and think about shit
• Meditate and exercise tommorow
• Stop looking at my phone

• Was scrolling my phone too much during the day – because I was outside in london most of the day
• Need to do more exercise
• Try to meditate tommorow
• Try to stay away from phone

• Finished 2 supervisions
• Did 50 push ups and 50 sit ups
• Relaxed for most of the night
• need to meditate tommorow sometime